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Spinal Manipulation for Better Posture Mobility and Comfort

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Spinal manipulation is a gentle and effective technique that promotes overall wellness by optimizing spinal alignment. It can be especially helpful for individuals experiencing hormonal changes during perimenopause and menopause, as well as for those managing pain related to chronic conditions, PCOS/PMS, or sleep difficulties. This approach also supports gut health and immune function, making it a valuable component of a holistic treatment plan.